In this blog post, you are going to learn about different types of magnesium to balance your hormones. Learn how to increase magnesium citrate and magnesium sulfate to help your hormones and learn which magnesium is best for you. These tips are perfect to balance your hormones with magnesium to take back control of your health. Head to the blog to learn about balancing hormones with magnesium. Click here!

Magnesium is the fourth most abundant mineral in your body and is involved in hundreds of processes. It’s one supplement that I recommend to most clients as so many of us are deficient in this important mineral. Magnesium plays a large role in hormone regulation, cardiovascular function, and regulation of blood pressure levels. It helps to ensure your muscles are functioning optimally, builds strong bones and teeth by improving calcium absorption, and relaxes muscles while improving nerve…

Health benefits of magnesium for sleep, energy, mood, hormone balance, skin, hair & period problems plus key magnesium deficiency symptoms & magnesium rich food to include in your diet. #magnesium #magnesiumbenefits #magnesiumdeficiency #magnesiumrichfood #vitamindeficiency

Magnesium - Oral vs Topical looks at which is best for your body, including baths, gel or lotion. Plus, the benefits of each!

Does magnesium balance hormones? Yes, it does! Magnesium reduces PMS symptoms, cramps, and menopausal symptoms caused by a hormonal imbalance.

Magnesium

Two popular ingredients in different types of bath salts include magnesium sulfate, more commonly known as Epsom salts, and magnesium chloride. While both substances are made up of magnesium, the products don’t offer the same benefits. Follow this link to learn more.

My hands got sweaty, and I could feel the panic creeping up my neck.It's silly to think about it now because I wasn't in any danger.A friend of mine was telling me about how her husband was going on a business trip and would be gone for four days, and she was feeling a little stressed out, but it wasn't

Most people don't know this, but there are different types of magnesium with different benefits. In this article we will guide you through the types.

Magnesium Oxide (Benefits and Side Effects) 🧐 #LowMagnesium #Wellness #MagnesiumGlycinate #MagnesiumBenefits #SupplementGuide #MagnesiumMagic