Discover everything you need to know about mala's and how to use a mala. #Mala #SpiritualTips #MeditationTips

How to use your Mala for meditation?

Mala beads are fantastic tools for mantra meditation and spiritual practice. When activated, they are believed to hold great spiritual power to assist you in your meditation practice as well as your overall spiritual journey...

Discover the profound symbolism of mala colors and their impact on your spiritual journey. Learn how different hues enhance meditation and chakra healing. #monasterymalas #malas #prayerbeads #malacolors

Welcome to a moment of tranquility in the whirlwind of life – the realm of "15 Minute Mindfulness Meditation Script."

Choose a mantra that resonates with you, or feel free to create your own personal mantra. Here are some of the most common mantras used:…

Mala beads have been around for many years as a way to help focus your mind during meditation. They may be the key to building a dedicated mindfulness practice.

Explore the endless styles you can create with simple beads.#beadingideas #handmadejewelry #beadingtutorials #beadcrafts #beadinginspiration #beadlovers #beadaddict #beadwork #beadweaving #beadcommunity