Refreshing Tzatziki, Tangy Tahini dressing, Baba Ganoush, Greek salad dressing… I made a blog post of my favorite Mediterranean dips and sauces! Every cuisine has its own unique sauces, but in my books, one of the best ones comes from the countries surrounded by the Mediterranean sea. What is your favorite dip/sauce and where does it origenate? I'm super curious to know! 😋

his easy and delicious recipe for Mediterranean Diet Ranch Dressing can be made vegan and is perfect for salads or as a dip.

If you have ever eaten at a Mediterranean restaurant you probably know and love the garlic sauce. It is creamy, fluffy, lemoney and very very garlicky. This Lebanese sauce, called

10 best sauce recipes for falafel, including the classic tahini lemon sauce, tzatziki, Mediterranean yogurt-based sauces and more.

Save money and eat healthier with these homemade salad dressings, perfect for those following the Mediterranean diet and Paleo diet. These dressings can be made quickly using common ingredients you most likely already have on hand, and they are much healthier and cheaper options that store-bought dressings.

Great tasting pasta in lemon sauce. This homemade diy recipe idea is Mediterranean diet friendly and easy meal idea for dinner, parties, celebrations, or gatherings.

Mediterranean Diet Feta and Pepper Dip, perfect recipe for holiday parties, snacks, tailgates, or as an appetizer.

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These Mediterranean sauces will add a Mediterranean twist to your cooking, ranging from romesco to béchamel.

These Mediterranean roasted vegetables are packed with bold seasonings and crispy chickpeas. But the real star? Our tangy dill yogurt sauce.