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Military workout
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Military Fit is a bodyweight circuit training fitness program based on a 30-day functional fitness course. It focuses on full body workouts for maximum body strength and functional muscle building. The program is designed for open & small spaces, routines can be performed at home or on a track & field with a group. Workouts follow classic military conditioning with the modern accent focusing on function and endurance for optimum athletic performance. Circuits include at-home cardio with…
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369 Likes, 7 Comments - Official Military Muscle (@supportmilitarymuscle) on Instagram: “HOME WORKOUT! . . 👕 CHECKOUT our apparel! Link in Bio, Code: MMFAN saves you 10% Off . . . 🔽FOLLOW…”
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DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community
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Saitama is a DAREBEE combat-moves based no-equipment upper body workout that will leave you feeling good about yourself and less tired than you anticipated.
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