#JanuaryWhole30. whole 30, paleo, before and after, health

Sharing my experience after the Whole30 along with before and after pictures and all my weekly progress pictures. #whole30 #whole30progress #healthylifestyle #postpartumhealth #postpartumbody

The Whole30 diet program is often slammed for being too restrictive and not based on independent science. But it's changed my life.

Paleo VS Whole30 what's the difference between the two popular diets and healthy lifestyles? How can you tell what lifestyle choice is right for you?

Let me tell you about the girl who always put everyone else first. One year ago, Jennifer blew me away with her story. Married at 18, she and her husband have built a beautiful life together. At 27, with three great kids and a very supportive husband, she lost 70 pounds on Paleo. She told

About me, the Paleo Running Momma

What Does Paleo Mean? on 100 Days of #RealFood #Paleo

Have you heard the buzz about the Whole30 diet and want to give it a try, but don't know where to start? I'm sharing about my Whole 30 results today, and filling you in on how one month not only changed how I look and feel, but also my entire way of thinking about the

We've rounded up 40 of the best paleo recipes around, giving you whole, nutrient-dense foods in satisfying and delicious meals to keep mealtime exciting.