Celebrity Dietitian, Six Simple Rules, Wellness Journal, Building a healthy and sustainable realtionship with food, weight loss journey, weight maintenance

🌺 Blissful Yoga Escapes: Unwind in Hawaii's Tranquil Retreats 🏝 🌴 Discover the breathtaking beauty of Hawaii as you immerse yourself in rejuvenating yoga retreats, from luxurious beachfront getaways to serene solo escapes, offering the perfect opportunity to find your Zen and reconnect with nature. 🌊 💆‍♀️ Whether you're seeking an all-inclusive vacation package, a luxury yoga retreat, or a solo journey of self-discovery, Hawaii has the perfect wellness sanctuary waiting for you, where…

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

The INFJ personality type needs to learn how to prioritize taking care of themselves. INFJ self care is critical living in an overstimulating world.