The core is very important. Understand core function and how it relates to incontience and back pain with the "Pop can" core analogy.

What causes postpartum back pain, and what can you do to help deal with it after the baby is born? #identitymagazine #article #postpartum #backpain #tips #bodypositive #physique

If you're a breastfeeding mom, chances are you've experienced some neck and back pain. This is SUCH a common issue, but there are definitely ways to deal with it. In this post Doctor of Physical Therapy, JayDee Vykoukal, will discuss the reasons why breastfeeding can cause back pain, and how to p

Don't let post-pregnancy back pain hold you back. Here are 5 things you can do to find relief and get back to feeling your best.

Effective Natural remedies For Common Postpartum Pains. | Postpartum Care, Postpartum Recovery, Natural Postpartum Healing, Health and wellness for mom,

Learn more about why you're experiencing postpartum back pain and how to relieve the symptoms and feel stronger.

Whether you have a sore neck and back from the weight of your belly or hunching over breastfeeding. These stretches cured my aches and pains! See the link for full-length video and subscribe to our YouTube channel for weekly fitness and health videos for pregnancy and postpartum! #breastfeeding #postpartumworkout #pregnancy (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

My first pregnancy was a wonderful experience. In fact, I was one of those annoying pregnant women that gushed about how great I felt. My skin glowed, I experienced almost no negative pregnancy symptoms, and I had tons of energy. I gave birth to a beautiful, healthy baby girl and was overjoyed to be a […]

Postpartum-related back pain can cause discomfort, stemming from or leading to postural changes, and may even result in chronic, musculoskeletal conditions, such as Upper Cross Syndrome (UCS). Find out how we've got your back with these helpful tips for this nagging pain.

http://wildsoulmovement.com/breast-massageIn this video I'll give you some suggestions for how to massage your breasts and also teach you how to figure out w...