"Have you ever been told to "stay awake on a problem?" Instead you are instructed to "sleep on it." Interestingly, this phrase exists in most languages, indicating that the problem-solving benefit of dream sleep is universal, common across the globe." Thankfully, now we have the science to support what we've have known all along. Sleeping, specifically REM sleep, is the brain's way of processing the emotions and problems of the day. Quoted from the book, Why We Sleep by Matthew Walker⁠

Awake all night? Can’t sleep at night? If you are looking for quotes on insomnia, I’ve rounded up a collection of the best Insomnia quotes, sayings, phrases, and captions, (with images and pictures) dedicated to all nocturnes who find it difficult to sleep at night. You Must Read: Can’t Sleep Quotes Insomnia is a common sleep […]

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These funny sleep quotes and pictures are perfect for when you need an excuse to take a nap or say good night.

32 Hilarious Funny Quotes You Can Probably Relate To #funnyquotes #hilariousquotes #greatquotes #snarkyquotes #sarcasticquotes