I often like to go on and on about the beautiful teachers I had the honor of studying with. Whenever I am given the chance, I show my friends videos of Mark and Joanne Darby, or tell them stories a…

Wellness experts are readily accessible to help you achieve a healthier lifestyle. Here are 10 wellness and fitness gurus to help you in your journey.

Rachel Brathen, also known as "Yoga Girl" to her fans on Instagram, opens up about the power of connecting with strangers and how her social media community has supported her through pain in her personal life.

Rachel Brathen Yoga

Rachel Brathen Yoga

Rachel Brathen Yoga

I'm so overwhelmingly busy right now and, as you know, this year was off to a rough start. But. No matter what, at 6 p.m. I close my computer and...

Rachel Brathen Yoga

Rachel Brathen Yoga