My favorite pantry meal: Korean Tuna Rice Bowl, also known as Chamchi Deopbap! A quick and satisfying meal made with canned tuna, rice, and spicy kimchi. A drizzle of Kewpie mayo and sesame oil adds richness. Top with a shower of green onion and roasted seaweed snack (called Gim in Korean) to make this 10-minute meal feel extra special and luxurious!

Tuna is a staple in most of our pantries. You'll be glad it is when you turn to these canned tuna recipes.

Tuna Rice made with a spicy sriracha tuna mix layered over white rice. A budget-friendly, protein-packed meal everyone will love!

Make this Mediterranean tuna pie for breakfast, lunch or dinner - this simple canned tuna recipe is high-protein and meal prep friendly!

My Spicy Tuna and Tomato Pasta is a full-flavoured dish that is easily made from store cupboard ingredients, like canned tuna and tomatoes.

For a speedy, delicious meal, try this 15-minute canned tuna pasta. Simple, budget-friendly, and perfect for busy weeknights. Just grab a can of tuna and some pasta for an easy, satisfying dish.

Whip up a quick and delicious spicy tuna sushi bake just for you in only 10 minutes! Here's what you'll need for one serving: 4 ounces of canned tuna, 1 and a half tablespoons of Japanese mayo plus a little extra for drizzling, half a tablespoon of sriracha with a drizzle on top, 2 tablespoons (or 1 ounce) of cream cheese, and a cup of cooked white rice. Add some furikake, eel sauce, and a sliced green onion for garnish. Start by mixing the tuna with spicy mayo and cream cheese. Layer the…

#mealprep #mealprepfortheweek #mealprepideas

Avocado salad, tuna salad—whatever you call it, it's absolutely delicious! You can never have enough avocado recipes. Avocados are incredibly nutritious, and I love coming up with ways to use them. This is a quick, high protein recipe, and if you're looking for a NO mayo tuna salad recipe, this one is for you. The avocado makes it super creamy while adding a boatload of nutrition and fiber. This is perfect for a quick lunch or a late dinner. Enjoy!