The Sanskrit word Ekagrata means “one-pointedness” and refers to the focused concentration of the mind on a single object or task. In essence, it’s about bringing the entirety of your attention to what you are doing right now, whether it’s a simple daily chore or a significant project at work. This concept is not unique to Indian philosophy; it resonates deeply with the teachings of Zen as well. Zen practices emphasize the importance of mindfulness and full presence in every moment, whether…

The Ram, with its strong presence in mythologies and traditions, makes a powerful namesake. Below is a curated list of names that mean Ram.

Glo on Instagram: “Fun Fact: The Sanskrit word, “Samyati” has close to 30 definitions, including to travel,” or “to wander.” One of the reasons we travel is…”