19 likes, 2 comments - betterselfbetterworld on November 10, 2020: "To a person with a secure attachment style, the things listed here might seem totally obvious. Bu..."

If you have a disorganized attachment style, these affirmations will help you develop more secure relationships. (Also includes guide on how to use these disorganized attachment affirmations in your daily routine).

Secure attachment is a healthy system of understanding one’s self and relationships with others that happens when a caregiver is consistently responsive to a baby’s needs.

In adult relationships, attachment styles are prominent — even if we don’t realize it. It can be easy to point out all the insecure, avoidant, and fearful avoidant people we encounter. It can also be easy to identify these traits in ourselves. However, if we want to develop a secure attachment style or partner securely attached people, we need to know how to recognize the signs and how to develop these traits.