Root in the present moment. Thankful. www.AllisWellYoga.com What do you feel. Embrace your power! AIWY This will be your creation. #ytt #yogateacher #yogaschool #200hr

Creig Crippen (@creigcrippen) • Instagram photos and videos

There are many practices we can take on to help foster calmer minds, inner peace, and lead to a higher level of physical health and wellness. Find out more.

Savasana is one pose that you can teach mediocrely or you can teach it well—guide your students through a restful Savasana practice with these tips.

Just like today's Gospel reading. :)

Teaching Savasana correctly will send your students into a deeply blissful state, allowing them to completely relax their minds as well as their bodies.