These smashed brussel sprouts require just 4 ingredients and come out flavorful and so crispy. It’s hard to stop snacking on them straight from the baking sheet. After trying this recipe, you will never look at the brussel sprouts the same again!

Irrisestibly crispy Smashed Brussels Sprouts are simple to make, loaded with delicious flavor and have the best crunchy texture.

Smashed Brussels Sprouts are the most delicious ways to cook Brussels sprouts! The sprouts are pressed flat then roasted, so they have lots of crispy edges.

The secret to extra-crispy roasted Brussels sprouts? Smash 'em! Smashing Brussels sprouts creates extra surface area for maximum caramelization & craveable crispy edges. These 4-Ingredient Smashed Brussels Sprouts are tossed with parmesan cheese & garlic, then oven-roasted to perfection—easy as that! A simple vegetable side dish, perfect for busy weeknights & special enough for holiday dinners! #smashedbrusselssprouts #roastedbrusselssprouts #brusselssproutsrecipe #roastedvegetables…

These brussels sprouts are extra special because they're smashed and roasted with parmesan, olive oil, salt, and garlic powder.

This crispy, cheesy, smashed Brussels sprouts recipe is flavored with garlic, pepper flakes, and parmesan and served with an amazing lemon dipping sauce.

Move over smashed potatoes, it’s time to try smashed brussels sprouts. These crispy sprouts are smashed which helps to spread out the surface area for optimal crisping. Top with parmesan for extra flavour. This is great for gluten-free, grain-free, diabetes and low sugar conditions or diets.

Why haven’t I been making these for years?! The Brussels sprouts are crispy on the outside and melt-in-your mouth soft on the inside.

These air fryer smashed brussel sprouts recipe are a really crispy treat.They make a delicious side dish and are one of the easiest recipes I make. It is a fu…