IMPROVE STABILITY: Horizon half exercise ball with base engages your core & muscles. Perfect for older folks or athletes, the half yoga ball is perfect for pilates training and comes with a brochure for exercises. VERSATILE WORKOUT: Perfect for strength & Cardiovascular training, the exercise half ball with exercise ball base core trainer is also great for stretching, rehabilitation & plyometric training. UNLIMITED EXERCISES FOR ALL LEVELS: Enabling variation, this balance half ball is the…

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Pilates ⚽ workout New 20-minute beginner Pilates using a Pilates ball. This ball is also call a stability ball, fitness ball, swiss ball, gym ball, yoga ball, physioball. It's a good exercise for your core stability, improving your balance and posture as well. 👉 Click for the full workout #pilates #workout #fitnessapp #pilatesballworkout

(Affiliate post) QuickFit Yoga Ball Workout Exercise Poster - Stability Ball Routine - Double Sided

There are so many exercises you can use a stability ball for, so check out follow-along workout videos using this fitness tool!

CAP Fitness Stability Ball, 65cm, Assorted Colors - Walmart.com

About this item Pvc ☺ extra thick and anti-burst: one of the highest density exercise balls in the market. 2000 micrometers in thickness and can resist up to 2200 lbs. ☺ high quality material and anti-slip: professional quality with non-toxic PVC material, free of BPA & heavy metals ☺ easy to inflate and perfect package: save time and energy with the quick inflation foot pump included in the convenient box. Also comes with 2 more air stoppers and instructions ☺ VERSATILE use: Not only great…

This stability ball abs workout will target your core muscles to help you strengthen your midsection and banish belly fat using interval style segments.