Be easy...take your time...you are coming home to yourself

If you are struggling with living in the now, it might be because of one of these seven things... 7 Things That Keep You From Living In the Now

View 200+ Quote Monday posts here Kathleen's favourite blog posts: 30 gifts for 30 years 40+ Unique Charcuterie Board Ideas For Your Next Party 101 Girls Night Cocktails (and mocktails) For Your Next Ladies Night 15+ Reasons Why Having an Only Child is the Best Decision You Will Make

“Mindfulness has saved her,” Mum told a friend who was wondering how I was possibly coping with another health crisis and emergency hospital admission. I often say myself, “my mindfulness practice …

Relationship Rules is a space for love, life, relationships & growth. We share noteworthy stories and write guides on healing broken hearts to being happy.

In this post, you will find my favorite quotes about time that, if it really exists, try to explain what it is and how to deal with it.

Sunday evening reminders…🫶🏼 ✨One day at a time ✨Taking care of yourself is productive ✨It is all part of the process ✨And no matter what happens… just keep going We’re into the first full week of March tomorrow… bare all of the above in mind through this month! You should be so proud of how far you’ve come already🤍

Soul Love | Personal growth, Self care, self healing | Adding a little sparkle to your day ✨.