Text neck symptoms: neck pain, stiffness. Diagnosis involves medical history, physical exam, and at times imaging for accuracy.

Spending more time on smartphones is changing the way we hold our bodies. Hunching over for long periods of time can affect your posture, learn how to test it here.

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Try this: To order to try and prevent text neck, CQ Univeristy has provided five tips for everyday use

Constantly looking at your phone can cause some serious strain on the neck. Relieve that neck pain with these exercises and tips.

Text neck is the term used to describe the neck pain and damage sustained from…

Countering the claim that texting is ruining spines

Sitting all day wreaks havoc on the body. If you work in an office, try these stretches to help unwind "office body" for immediate relief.

All about fixing your tech-neck aka text neck, upper crossed syndrome.