Triathlons are a sport based on time. Time in transition still counts! Spending extra seconds on your transitions at race time could cost you a few places in your age group or even the podium. Part of your training needs to be spent on how to shave time off

Bigfoot Triathlon Transition - Lake Geneva, WI

As an endurance athlete, I’m constantly looking for ways to become a more efficient and faster swimmer, cyclist and runner. From reading expert tips shared by coaches and high performing athletes to doing drills, intervals, speed work and race- [...]

Setting up a transition area can be very stressful for participants. In addition to race day nerves, a fenced-in area packed with carbo-loaded participants can […]

Practicing your triathlon transitions can make all the difference come race day. Here are some easy ways to get faster at T1 and T2.

Triathlon

Wow, this race report is almost 3 weeks overdue! Whoops : / I'll keep it short and sweet, just like the race. Pre-Race The race had a lat...

FAQ for novice triathletes, ironman, triathlon training and chilitri plans and camps.

Transition Dos and Don’ts #triathlon #transition #supersportsevents

My triathlon transition area. Example of how to set things up.