Whether you know something isn't quite right in your body, or you know for sure you're dealing with uterine prolapse and are looking treatments that aren't invasive, this post is for you! We're sharing 6 signs that you may be dealing with uterine prolapse, and what we recommend as next best steps for healing. Plus, be sure to sure to try our FREE at-home technique today, we promise it will feel good!

Uterine prolapse effects 50% women between the ages of 50 - 80. Here's everything you need to know if you are experiencing this.

Expert Pelvic Floor Physio teaches you proven methods fo how to reverse pelvic prolapse, reduce prolapse symptoms & avoid pelvic prolapse surgery

Prolapse is often considered a very scary diagnosis because it is talking about the center of our femininity and it’s often diagnosed on the heels of bringing life into the world. I think that’s the part that makes this diagnosis so hard. You’re now a sleep-deprived mother working hard to keep a little one alive … What is Pelvic Organ Prolapse and Does it Require Surgery? Read More »

Looking for helpful uterine do's and don'ts? Learn more about safe prolapsed uterus exercises, and recovering and walking after prolapse surgery here.

539 likes, 715 comments - vaginacoach - October 3, 2024: "Simple tools like a chair and a semi inflated small ball can work wonders on helping you improve and even eliminate bladder leaks and pelvic pressure. These exercises are staples in my routine and have helped me overcome incontinence and uterine prolapse. These are also helpful for improving digestion and elimination and calming the nervous system which can all influence the pelvic floor. I have key exercises and workouts in my buff…

Find out more about the symptoms and possible treatments, including surgical repair, for this pelvic floor disorder.

Uterine (or any organ falling down) Prolapse Many prolapses can be easily prevented, halted, and/or corrected with a little knowledge and support. It is important to take preventative measures and to act quickly to speed up healing if faced with a prolapse… Uterus where she should be with a bleeding load on(pre period) Is usually […]