Avoiding certain food types and groups can support your efforts in finding lasting vertigo relief for a more for a steadier, balanced life.

Vestibular input activities can provide some of the best stimulation for active sensory seeking kids which can keep their sensory needs met for hours.

The most common vestibular migraine symptoms explained. Use this list to help describe your symptoms in your next doctor's appointment and understand the diagnostic criteria for vestibular migraine.

Let’s find out what is vestibular processing, the importance of the vestibular system, and what activities to do to help our children integrate their vestibular processing system.

To give you a clue what a vestibular migraine feels like, imagine dealing with a bout of migraine while having a vertigo attack at the same time.

All the information you need to know about what diet is best for vestibular migraine, foods to avoid and embrace, and how to implement it into your life for less dizziness and vertigo.

Think you have vestibular migraine but don't know where to start? This guide for beginner's has resources on the best doctors to see, what to expect from your appointment, and how to prepare. From recommended books to support groups, it's all you need to know about VM!

Vestibular input activities can provide some of the best stimulation for active sensory seeking kids which can keep their sensory needs met for hours.

A free detailed list you can print of fruits, vegetables, cheeses, meats, and all foods allowed on the Heal Your Headache & Johns Hopkins migraine diet.