Bring peace, inspiration, or empowerment to your yoga practice with these 65 yoga themes. Plus, learn how to use the themes in your yoga class to help your students transform both on and off the mat. This is everything you need to speak you intention with confidence, clarity, and creativity. Let's g

Get inspired with these 40 creative yoga class themes for your dharma talk, which teaches students about yoga philosophy and meaning beyond the asanas.

A mantra is a word or phrase that has the ability to give you power and focus. If you aren't sure what yours could be, read these 10 powerful mantras.

One of our summer themes to weave into your yoga class and sequence

Yoga blog on the science of yoga and practical application of the holistic practice to your life. I also have lots a tutorials on anatomy and how to's for postures I frequently receive questions on! Click to read more!

Many of our teacher trainees have shared that prior to taking up a teacher training, many of them worried that they were not ready. Let this be your sign - you may never feel ready, but sometimes it takes a leap of faith. A training can be an opportunity for you to deepen your yoga practice and understanding.​​​​​​​​​ Need to ask questions join our Yoga & Tea session this evening at 7pm . Come as you are, meet our lead trainer Wendy Chan You can DM us to let us know you’re coming.

Learn how to confidently incorporate the teachings of the 8 limbs of yoga, based on the Yoga Sutras of Patanjali, into your yoga classes.

Yoga is more popular than ever, and yoga studios offer a wide array of classes on their schedules. Learn the different types of yoga here!