The day you decide you are the master of yourself, no outside influence can control you. #quote #quotes

Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰

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It's okay to feel your emotions, both good and bad. But remember, your feelings don't control your actions. #MentalHealth #SelfAwareness #EmotionalIntelligence #Mindfulness