Postpartum Preparation

Postpartum kits, postpartum essentials, postpartum expectations, postpartum healing, postpartum recovery tips, postpartum hospital essentials, and all things to prepare for and manage the postpartum (or fourth trimester!) journey
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Our Go-To Freezer Meals
Whether you're looking for freezer meals for new moms, or to make for the postpartum period yourself or for a friend or family member going through a hard time - these make ahead meals are so easy to heat and eat since the prep AND cooking is all done ahead of time! (They're also great recipes to freeze for one or for two people since you can freeze them in any portion once they're cooked). Compile them all ahead of time and just heat and eat them when needed!
Freezer Meals To Prep & Cook Ahead
Whether you're looking for freezer meals for new moms, or to make for the postpartum period yourself or for a friend or family member going through a hard time - these make ahead meals are so easy to heat and eat since the prep AND cooking is all done ahead of time! (They're also great recipes to freeze for one or for two people since you can freeze them in any portion once they're cooked). Compile them all ahead of time and just heat and eat them when needed!
My Weight Loss Journey Postpartum & Beyond
I'm sharing the details about how I lost over 30 pounds by following a keto diet after having two babies and gaining over 60 pounds of weight postpartum.
Birth Recovery - What To Expect After Your Baby Arrives
Whether you plan on natural or induced childbirth, be prepared for the recovery of your body by reading about what to expect and learning tips to be ready for your postpartum care.
My Keto Weight Loss Story
I'm sharing the details about how I lost over 30 pounds by following a keto diet after having two babies and gaining over 60 pounds of weight postpartum.
Birth Recovery & Postpartum Care Tips
Whether you plan on natural or induced childbirth, be prepared for the recovery of your body by reading about what to expect and learning tips to be ready for your postpartum care.
4 Tips To Help You Breastfeed After an Unexpected C-Section — Lorena & Lennox
You can be as researched as you like on the subject, but you never know how it will go until you are in the moment. Therefore, I would love to offer some advice and recommend some products that could ease your breastfeeding experience after a C-section—and after a natural birth as well, because let’s face it, for the majority of women, breastfeeding is far from easy.
7 things to do in the hospital after you give birth
7 things to do in the hospital after you give birth| hospital stay after birth. After birth tips. Hospital stay tips. Labor and delivery.
What happens straight after you give birth: The golden hour - The Mummy Bubble
Ever heard of the golden hour? It's the first hour after you give birth and it's an important time for you and bonding with your baby. Check out these tips for making the most of the golden hour when you're a new mama #newmom #givingbirth #newbaby
11 tips for postpartum recovery with a toddler
Ways to recover from giving birth when you have a toddler to look after as well as a newborn! Top tips for postpartum recovery when you have two little ones who need looking after #toddler #baby #momoftwo #parenting #postpartum
How to Make (and take) a Sitz Bath for Postpartum Recovery.
How to Make (and take) a Sitz Bath for Postpartum Recovery. Postpartum tips for recovery | Postpartum tips for healing | Postpartum recovery tips after birth. #postpartumtips #postpartumrecovery #postpartumhealing #afterbirthtips #habitatformom
Non-baby items you forgot to stock up on before baby arrives
Preparing for baby during pregnancy. Stockpile and get your home ready!
how to survive the first night home with newborn
Bringing home baby from the hospital? These are the 11 ways to survive the first night home with newborn. Tips to survive the first few nights with baby!
How To Speed Up Your Postpartum Recovery
Exactly what to do so that you can make your postpartum care and recovery go faster! These are the postpartum must haves you should have on hand once you've delivered your baby. Think of it as your very own postpartum care plan - the tips and advice are easy and simple to follow so you won't feel overwhelmed. #postpartum #newmoms #baby