CAP Fitness Stability Ball, 65 cm, Silver - Walmart.com

Improve your core strength and spinal health. You can incorporate the ball in a variety of exercises to balance and muscle tone. Made to last and great for home use; incorporate this stability ball into a variety of exercise routines, including yoga, Pilates, cross-Training, aerobics and more! also great as an alternative to a chair while working at your desk or watching television, as the relative instability of the ball forces your abdominal muscles to work harder, giving you a low-Impact…

Improve Core Strength

Low Impact Exercises

Ball Exercise

Spinal Health

Stability Ball Exercises