Clinical Techniques

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Pin by Melissa Peeples on OT ideas | Sensory diet, Sensory disorder, Occupational therapy activities
Once we recognize that a thought has stopped being useful to us, we might consider strategies to allow that thought to pass. Here are some… | Instagram
Fight, Flight, & Freeze Embodied Wheel - A Resource for Growing Window of Tolerance
Derek Hill on LinkedIn: #stressmanagement #carousel #mindfulness #burnout #mindfulnessatwork | 51 comments
What is Mindfulness Based Stress Reduction? - The Sunshine Suitcase
Mindfulness Based Stress Reduction is a great way to get in touch with the present moment. Mindfulness can reduce stress, improve mental health, and increase our joy. Created by Jon Kabat-Zinn this form of stress reduction is wildly popular especially in yoga and wellness communities. #mindfulness #mindful #stressless #mentalhealth #MBSR