Meditation

This board is all about Meditation, How to Meditate and the Benefits
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2y
Bliss Meditation
*Bliss Meditation* --- As the meditation clears blockages in your Chakras and opens up your energy pathways, at quiet times you may suddenly feel the effects of thi...
One-minute mindfulness - 9 simple activities for everyone - Gabriela Green
One-minute mindfulness - 9 simple activities for everyone _ Gabriela Green _ www.gabriela.green (1)
heart opening meditation — hello inner light + somatic healing meditations
heart opening meditation *7 minute guided meditation* | Your heart is always beating with love, strength, resiliency, courage, compassion and acceptance! Do this heart opening meditation to connect with these energies! You will feel more grounded, calm and present after just a few minutes of connecting with your heart! #medita
SEEING COLORS IN MEDITATION | What Do The Colors In Meditation Mean?
Seeing Colors During Meditation? Charka Colors and Their Meanings Do you see colors when you meditate? In the form of spots or light? Seeing colors such as purple, yellow, green, blue and a variety of other colors while meditating are connected to your charkras. Learn more about the charkra system and the colors associated with each one.
The One Minute Meditation
Sometimes you might feel like you don't have time to meditate. In those cases, try this one minute meditation and feel the benefits! #meditation
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How to start meditating
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Mindfulness Meditation Techniques: A Basic Guide for Beginners