The Sustainable Pescatarian

Easy fish and seafood recipes that are better for the planet. Easy to follow tips and information on following a sustainable pescatarian diet.
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Salmon Pâté with Dill and Lemon
This simple Smoked Salmon Pâté with Dill and Lemon is the perfect cream cheese fish pâté for parties, entertaining, or just to make for lunch. All whizzed up in a blender and ready in just 5 minutes!
Buttered Garlic Prawns
These buttered garlic prawns are my all-time favourite way to cook prawns. They are utterly delicious AND take less than 10 minutes. Imagine plump and juicy prawns bathing in gloriously garlicky butter. So simple, yet so good.
Caribbean-style Seafood Seasoning
Learn how to make the best homemade seafood seasoning blend using common pantry staple ingredients for all your fish, shrimp and other recipes in under 15 minutes - so much better than shop bought!
Sesame Prawn Toasts
These sesame prawn toast are unbelievably easy to make and always go down a treat. After all, who can resist juicy prawns sandwiched between soft white bread, coated in nutty sesame seeds, and deep fried to gloriously golden crispy perfection? Just remember to make extra as there never seems to be enough…
Smoked Salmon Pâté with Dill and Lemon
This simple Smoked Salmon Pâté with Cream Cheese, Lemon and Dill is great for entertaining - and only takes 5 minutes to blitz together!
Rice Paper Rolls with Spicy Tuna
These sesame-coated crispy rice paper rolls, filled with buttery soft tuna, creamy avocado, refreshing cucumber and salty seaweed, are the perfect sushi-inspired treat!
Simple Salmon Crudo
This refreshing salmon crudo is quick, easy and delicious. A real show stopper of a dish but it's really very simple to put together
Spicy Tuna Bowls with Crispy Rice
Delicious cubes of spicy tuna, in a spicy-salty soy and sriracha marinade, placed on top of gorgeous golden crispy rice, served alongside whatever toppings you fancy!
Crunchy Salmon Roll Bowls
This is your favourite Crunchy Salmon Roll sushi but in a bowl so it's an easy weeknight supper with crispy salmon and veggies. It's a base of rice with panko-rolled salmon chunks that get baked in the oven. Topped with a cool creamy avocado cream, sliced cucumber, edamame and drizzled in a delicious sriracha dressing, it's a simple recipe that you'll be making on repeat. So, so good!
Ebi Tempura
These Japanese-style Shrimp Tempura (Ebi Tempura) are always a winner. After all, who could resist plump and juicy prawns encased in the crispiest tempura batter? I always make extra because they seem to disappear far too quickly…
Shrimp and Chicken Fried Rice
This Shrimp and Chicken Fried Rice is the perfect quick and easy dinner recipe. Feel free to get creative with whatever leftover veggies you have in the fridge!
Smoked Salmon Pâté with Lemon & Dill
This simple Smoked Salmon Pâté with Dill and Lemon is the perfect cream cheese fish pâté for parties, entertaining, or just to make for lunch. All whizzed up in a blender and ready in just 5 minutes, this is the best salmon pâté recipe to make this season!
Matzo Meal Pancakes with Salmon Roe
These light, airy pancakes made with matzo meal work great with sweet or savoury toppings, the perfect alternative to classic buttermilk pancakes!
Rice Paper Rolls With Spicy Tuna
Crispy rice paper rolls have been having a bit of a moment - and for good reason. They are the kind of thing that will make you feel very impressed with yourself that you made them as they taste absolutely amazing (even though they are really simple). You can fill them with all sorts of things, from prawns and salmon to tofu - get creative!
Crunchy Salmon Roll (in a bowl!)
This is your favourite Crunchy Salmon sushi but in a bowl so it's an easy weeknight supper with crispy salmon and veggies. It's a base of rice with panko-rolled salmon chunks that get baked in the oven. Topped with a cool creamy avocado cream, sliced cucumber, edamame and drizzled in a delicious sriracha dressing, it's a simple recipe that you'll be making on repeat.