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Grinding your teeth at night, also called bruxism, is a common problem. It can lead to all kinds of nasty things like headaches, tooth or jaw pain, damaged teeth, and disrupted sleep. If you're a tooth-grinder, then naturally you'll want...

Grinding of teeth has multiple causes and the most severe form of it occurs at night while sleeping. Sleep bruxism is associated with our arousal response.

Maybe it's the throbbing jaw pain that clued you in, or perhaps it was your dentist who noticed worn enamel or even flattened teeth. Either way, you're grinding your teeth, and now you need to figure out how to stop. Turns out, a mouth guard is not the only option.While the tool can help, there are ...

How to Stop Grinding Teeth at Night -- via wikiHow.com

Stop damaging your teeth and read this!

Why do we grind our teeth when stressed? Find out the most effective ways to stop teeth grinding and clenching and manage stress to keep bruxism in check.

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Teeth grinding, also called bruxism, is a repetitive activity that is characterized by the grinding or clenching of teeth. Occurring in about 13% of adults, teeth grinding can occur anytime of day, either while awake or asleep.

According to the American Sleep Association, about 10% of people suffer from teeth grinding, also known as bruxism, and researchers believe the number of patients suffering from it has increased in…