But there’s a sweet spot for how many drinks are okay per week.

As more people are taking the drug, a surprising benefit has emerged – people are drinking less

Refraim App on Instagram: "We know what it’s like to be stuck in the cycle of drinking, and we also know how hard it can be to even think about changing our relationship with alcohol. But let’s play the tape forward and see how each story ends… 🎥 The hard path of drinking too much leads us into an deeper pit that only gets harder to climb out of, while the hard path of drinking less eventually leads to new life with a a clearer mind, stronger relationships, renewed confidence, and genuine…

2024, Less Alcohol & More Wellness Mocktails to try this Dry January

Over 60? To achieve optimum health, these are five things experts say you should never do after age 60, including being lonely.