The mindful symbol is a pictorial representation that aids an individual to attain this state of mindfulness and forego thoughts of the past and future.

Here & Now, Present Moment Tattoo, Reminder

Here & Now, Present Moment Tattoo, Reminder

Spiritual symbols are sacred symbols that can be found anywhere in our everyday life. Sometimes these spiritual symbols talk a lot beyond the language and speak with our subconscious mind directly. In this context, most of the spiritual symbols carry positive meanings, where some symbolise negativity too. In this article, the detailed inner meaning o1f...

A graphic designer called Giedrius recently wrote to me from Lithuania, telling me that he had created the symbol above to represent “being here and now – the idea of mindfulness.” He said: This is an open source symbol that can universally represent mindfulness. It can also work as a reminder that can help...

Being an empath can be a gift and a curse. The ability to feel and become influenced by the energies around you can be incredibly draining which is why...

Attitudes of Mindfulness