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Flexibility Exercises

Not flexible

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To do the splits if

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Can't Touch Your Toes? Do this. | https://www.yahoo.com/beauty/cant-touch-your-toes-do-this-96573345003.html Not Flexible, Start Working Out, Stretches For Flexibility, Hip Muscles, Do Yoga, Increase Flexibility, Yoga Stretches, Shortening, Touching You

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10 Tweaks to the Most Common Yoga Poses for Anyone Who's Not a Human Pretzel

Yoga instructor and author Jessamyn Stanley shows 10 easy tweaks you can make to some of the most common yoga poses.

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