Tissues that are continually being distorted by a trapped emotion will eventually suffer the effects of it. If you take a magnet and hold it close to an older tube-type television screen or computer monitor, you will see a very visible distortion of the picture. This is because the magnetic field is interfering with the normal flow of electrons within the screen. If you get the magnet too close, or if you leave the magnet there long enough, it will create a permanent distortion and will even…

Can emotions really get stuck in the body? Here are the theories and the science behind them.

The human body is a remarkable interplay of systems where emotions profoundly affect physical health. Ancient healing traditions like Traditional Chinese Medicine (TCM) and Ayurveda teach us that emotions are not just fleeting feelings but are intricately tied to our physical bodies. Specific emotions can influence organs, creating harmony or dis-ease within. Central to this connection is the vagus nerve, the "emotional highway" that links our brain to vital organs, regulating our emotional…

Learn how to deal with and process negative emotions in a healthy way in 5 easy steps so that you can feel more free and manifest your desires much faster.

When you repress or ignore emotions, they become stuck in the body and can make you vulnerable to disease and illness. Movement and dance can help you…

Read The Emotion Code by Dr. Bradley Nelson,Tony Robbins with a free trial. Read millions of eBooks and audiobooks on the web, iPad, iPhone and Android.

How to Release Emotions Stuck in your Body - simple and super effective tips to help you improve your health and wellbeing for good