Lionela Torriero, Energy Alchemist ✨ on Instagram: "Sinus drainage massage can be a game-changer for relieving congestion and tension in the face! 🌬️✨ By gently massaging pressure points, you can improve sinus flow, reduce headaches, and clear mucus buildup—perfect for allergy or cold season. Try it as part of your self-care routine to breathe easier and feel lighter! 🌸💆‍♀️ #HolisticHealth Disclaimer: This content is not medical advice. Please consult your doctor when making any changes…

If your sinuses have been blocked and it's driving you crazy, here's a quick way to use pressure points to relieve sinus pressure instantly and get

Bama Kim on Instagram: "Relieve sinus pressure, congestion, and facial tension naturally with this simple massage! 💆‍♀️ ✨ How to do it:
1️⃣ Apply your face cream morning & night.
2️⃣ Place your thumbs under your cheekbones, press gently, and slide toward your ears.
3️⃣ At the same time, pull your ears outward.
🕒 Repeat for 30 seconds on both sides. Benefits of Sinus Massage 1️⃣ Relieves Sinus Pressure: * Reduces discomfort caused by congestion and inflammation in the sinuses. 2️⃣ Eases…

Try this simple 1 minute sinus drainage massage for your face if you are having a stuffy or clogged nose.-------SUBSCRIBE TO MY CHANNEL----- Let's connect on...

454K views · 7.1K likes | James Moore on Instagram: "GARLIC SINUS DRAINAGE? Try this simple massage technique out instead! The massage pressure increases blood flow to the sinus muscles, allowing mucus and pressure to release! FOLLOW TO BE WELL! #allergies #viral Cc dr remix tt"

Alan Mandell on Instagram: "Experience This Sinus Drainage Reflex! Dr. Mandell"

James Moore on Instagram: "Massage around the nose and face can help relieve sinus pressure by promoting drainage, reducing inflammation, and stimulating circulation. Here’s how it works: 1. Encourages Sinus Drainage • Gentle pressure and massage techniques can help stimulate the movement of mucus in the sinus cavities, allowing it to drain more effectively. This reduces congestion and pressure buildup. 2. Increases Circulation • Massage boosts blood flow to the area, which helps…

How to Clear Your Sinuses in - Seconds Using Nothing but Your Fingers by Mihad Mihad | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

Massage Elite DMV ( DC.MD.VA) on Instagram: "Relieve sinus pressure in SECONDS. Pull your ears down and Out. Doing this opens the sinus cavities which allows for release of any congestion of mucus. TRY IT! #relievesinuspressure #relaxation #sportsmassage #deeptissue #dmvmassagetherapist #stretchtherapy #hippain #hippainrelief #hipexercises #yoga#pilates #dc #md #va #neckpain"