If your sinuses have been blocked and it's driving you crazy, here's a quick way to use pressure points to relieve sinus pressure instantly and get

If you’re suffering from headaches and migraines, you may be wondering what kind of headache it is. Here are the 10 types of headaches that people suffer from.

Many people experience headaches, but if your headache feels like pressure and tenderness behind your forehead, eyes, or cheeks, you probably have a sinus headache. Sinuses are spaces within the bones of your skull filled with air that...

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Sinus headaches are the kind of headaches that come alongside an episode of sinusitis. The pain is felt in the upper face and can be described as dull and throbbing. Luckily, there are some things that can be done to both treat and prevent...

Bama Kim on Instagram: "Relieve sinus pressure, congestion, and facial tension naturally with this simple massage! 💆‍♀️ ✨ How to do it:
1️⃣ Apply your face cream morning & night.
2️⃣ Place your thumbs under your cheekbones, press gently, and slide toward your ears.
3️⃣ At the same time, pull your ears outward.
🕒 Repeat for 30 seconds on both sides. Benefits of Sinus Massage 1️⃣ Relieves Sinus Pressure: * Reduces discomfort caused by congestion and inflammation in the sinuses. 2️⃣ Eases…

@thehealthyyhabitat on Instagram: "What is causing your sinus problems?? . . . #sinus #sinusitis #infection #health #mold #chemicals #exposure #dairy #wheat #sugar #food #congestion #healthylifestyle #didyouknow #healing #wellness #allergens #naturalremedies #holistichealth #barbaraoneill #learning #reels"