When you think of protein, the first thing that comes to mind is probably meat, eggs and cheese, right? In fact, there are many protein-packed plant foods that contain a variety of amino acids, which helps build healthy muscle.

How can you know which vegan, plant-based meat substitutes and alternatives are the best choices? Plant-based nutrition expert Sharon Palmer explains how to find the best options in meat alternatives.

Juicy, tender and full of flavor, this Vegan Carne Asada will blow you away! Enjoy in tacos, burritos or bowls for a Mexican-inspired feast.

10 incredible vegan meat substitutes made with fresh, whole food ingredients. Skip the processed and packaged foods for these awesome veggie-packed options!

Don't know where to start on your vegan journey? Here are 13 vegan substitutes to help your plant-based transition from vegan cheese to tofu.

The ultimate guide to using the best vegetarian meat substitute recipe ever. The best part is it is not just vegetarian but also vegan and gluten-free!

What is seitan, and what's it made of? How do you use it? Is it good for you? Find out whether meat substitute one to try or one to skip?

These options provide a variety of textures and flavours, making it easy to create satisfying and nutritious meat-free meals.

Vegan salami is a delightful plant-based alternative to traditional meat salami. It is crafted from a blend of protein-rich ingredients like soy or wheat, flavored with a mix of spices, and colored with natural ingredients like beet juice. It offers a sustainable and ethical choice for those seeking the savory taste of salami without the use of animal products.

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