36.4K likes, 586 comments. “Mini Lasagna Cups are so Easy and Good”
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Zack chug
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HIGH PROTEIN MEAL PREP CREAMY MARRY ME CHICKEN🍗 #chicken #fitness #quickrecipe #explore #food #mealprep #foodie #protein #chicken #highprotein #gymfood #explorepage #cream #marryme. Lil Uzi Vert ·...
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Daily Nutrition Tips on Instagram: "HIGH PROTEIN MCDONALDS CHICKEN MCNUGGETS‼️ follow 👉 @goalnutritiontips follow 👉 @goalnutritiontips follow 👉 @goalnutritiontips . Credit 📸 @zack.chug . ‼️ follow 👉 @goalnutritiontips for more tips & high protein recipes! (470 Cals, 74g Protein, 10g Fat, 17g Carbs per meal) * ��300g raw chicken breast and mince it with a knife or use a blender ‼️ * �season with tablespoon garlic , tbsp paprika, black pepper and one egg 🥚 * �mix well and roll into…
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Zack Chug is on Snapchat! (@chugzack) | 42.4k Subscribers | Instagram - @ Zack.Chug | Dubai
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![A FITNESS coach has revealed how he helps people lose up to 55 pounds – without sacrificing the food they love. Guilt-free meal prep influencer Zack Chug is now empowering people to become the best version of themselves inside and out. As a student, Zack Chug dreamed of becoming a dentist. Now, the 23-year-old is […] Zack Chug, Gym Guys, Free Meal, Stay In Shape, A Gym, Fitness Coach, Guilt Free, Healthy Alternatives, Help People](https://images.weserv.nl/?url=https%3A%2F%2Fi.pinimg.com%2F474x%2Fbc%2Fad%2F36%2Fbcad3653b64e1f0e6472237eabc85d24.jpg&q=12&output=webp&max-age=110)
I’m a gym guy – I eat what I want and still stay in shape, one of my clients lost 55 lbs. but we ...
A FITNESS coach has revealed how he helps people lose up to 55 pounds – without sacrificing the food they love. Guilt-free meal prep influencer Zack Chug is now empowering people to become the best version of themselves inside and out. As a student, Zack Chug dreamed of becoming a dentist. Now, the 23-year-old is […]
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Eating Healthy on Instagram: "1️⃣ or 2️⃣? Which #mealprep recipe by @zack.chug would you try?⬇️⬇️⬇️ 1️⃣ HIGH PROTEIN MEAL PREP CHILLI GARLIC NOODLES🌶 (330 Cals, 33g Protein, 8g Fat, 30g Carbs per meal) The ingredients used in this is to make one big meal prep to then portion equally into 5 servings for the week ‼️ - Fridge up to 3 days or freeze up to 3 months🥶 • Add Minced Garlic, Chilli Flakes & 80ml Light Soy Sauce to a bowl 🥣 •then 600g Raw diced Chicken Breast and mix it all together…
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