These can't-miss tips will help you stay awake, no matter how many (or how very few) hours of sleep you got last night!

Instead of falling asleep before abandoning an unfinished project, you can learn how to stay awake all night. Here are 15 tips to keep you productive and alert.

Work days are long enough without having to deal with afternoon sluggishness. Many times when 2 or 3pm rolls around, we're yawning and considering taking a short snooze to help wake us up. This is because your glucose, cortisol and insulin...

If you find yourself asleep, face down at your desk, if you give up, here are some great handy tips on how to stay awake when tired. Should hopefully help!

In the first part of this article, I talked about the immense power of your subconscious mind and how you can use your dreams for decision-making and creative problem solvingBut the biggest problem mo...

Everyone's had that scary moment at work when they're absolutely terrified that they're about to fall asleep at their desk. For some people (ahem, me), this happens at least once a week; 1 p.m. rolls around, and all of a sudden, your eyelids start…

The Sleep Calculator helps you to calculate how much sleep you need based on a combination of your age, sex, height, and weight. Go ahead and try this tool.

There are many legitimate reasons to pull an all nighter on occasion. Perhaps you've got to cram before an important test or finish off an essay, or you just want to have a movie marathon. You might even be off your typical sleeping...