How To Dry Brush: 4 simple dry brushing techniques to start reaping dry brushing benefits for your body and tips on how to clean a dry brush.

Get started with dry brushing to exfoliate your skin, reduce cellulite, and drain your lymphatic system with these tips and techniques!

Dry brushing feels like an energizing invigorating boost in the morning and stimulates our lymphatic system. How To Dry Brush Your Body Video

Simple Steps to Dry Brushing: How to improve lymphatic drainage, circulation, reduce bloat, and boost your immune system.

Here are the amazing benefits of dry brushing your skin for lymphatic drainage. I seriously couldn’t believe all the benefits of dry brushing I discovered after two short weeks of incorporating it into my self-care routine.

Unlike many of the skincare steps we practice daily, dry brushing is a pretty hands-on no-fuss activity. There are many benefits of dry brushing. You can exfoliate your body and get rid of dead skin cells. Your skin looks and feels smoother! Read on to learn how to dry brush your skin and body and the many benefits of dry brushing! Dry brushing benefits | dry brushing skin | how to dry brush skin lymphatic system | how to dry brush

This article is about the ancient technique of skin brushing, how to do it and one of it's little know benefits. So many of us with chronic illness have talked about ITCHINESS lately on our social media platforms. We often put on creams and lotions to stop this issue but the thing that has helped me the most is skin brushing. For those who aren’t familiar with the technique, it involves daily body brushing with a dry, stiff-bristled brush. According to the Cleveland Clinic it "is wonderful…