Is lower back pain not going away? Find out what's causing it, how to get relief, and most importantly how to avoid triggering the pain. This post will focus on lower left back pain where the pain is only on one side and the tutorials to release it.

Is lower back pain not going away? Find out what's causing it, how to get relief, and most importantly how to avoid triggering the pain.

Since the nerves that serve the female reproductive organs come from the lower area of the spine, women can suffer lower back pain when problems arise with these organs. Menstrual pain and uterine cramps are a cause of back pain (backache) that can be quite debilitating. Rest, gentle exercise and a hot pack will bring relief.

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Plus, what you can do about it.

Back pain frequently happens to anyone today. While the pain it causes is generally tolerable, it can disrupt people’s daily lives when ...

Low back pain can come from a variety of causes and presents certain common symptoms.

Kidney pain can be easily confused with the pain arising from the spine, spinal nerves, back muscles or abdominal organs. Below are characteristics of different disorders causing lower back pain.

Back Hip Pain Relief for Pain After Sleeping

Lower back pain in females can stem from a woman’s reproductive anatomy or her spinal anatomy. Learn what can cause lower back pain in women that men may not have to worry as much—or at all—about.