Alan Watts, a British philosopher, has a way with words like none other. Read these life quotes that will change your world for the better.

When writing Instagram captions for girlfriends, especially on couples' selfies, using love quotes, sweet lines from songs or romantic sayings will make her smile.

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Need a boost? These you are amazing quotes will empower, strengthen and help you feel or someone you love feel amazing!

I love a good quote! These are 12 of some of my favorite short and sweet quotes that help me through all my daily struggles!

Happy Friday! Crystal, the dietitian who has joined our team and is such an awesome wealth of knowledge, will be writing here once a month. She loves the research just as much as I do so if you have topic requests, please share them in the comments! I hope you enjoy her post today 🙂 I’ve struggled with...Read More »