You know, when we made our fancy little list of Christmas jokes, we noticed that one person (entity? deity?) wasn’t getting as much attention as he deserved.

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The perfect Bebe Running Oops Animated GIF for your conversation. Discover and Share the best GIFs on Tenor.

What is interval training and how does it improve your speed? A beginner's guide to interval training and the best interval workouts to try.

Running Late designed by Daniel Gill. Connect with them on Dribbble; the global community for designers and creative professionals.

Run designed by Alexandr Sidorovich. Connect with them on Dribbble; the global community for designers and creative professionals.

Black runners make exhaustive mental checklists, are confronted by suspicious neighbors and fear for their lives when they go out to log miles.