If there is one thing that we will never stop craving in our lives, it is the sweet, delicious taste of junk food.

For me, easy and healthy post-workout snacks are not only preferred for the sake of convenience but also a necessity!

Healthy Cucumber Snack, Detox, Clean Eating, afternoon snack, boost your metabolism

Picture this. It's 9:30 p.m. and you're laying on the couch with a dish of ice cream. You mentally scan over the day's food intake. Morning: bagel and cream cheese. Lunch: fast food chicken burger (that's healthier, right?) and fries. Dinner: frozen pizza picked up on sale on the way home. Why?

Discover recipes, home ideas, style inspiration and other ideas to try.

A registered dietitian explains what foods are linked to promoting good sleep and gives ideas for healthy bedtime snacks to make at home.

✰𝒆𝒅𝒊𝒕𝒆𝒅 𝒃𝒚 𝒆𝒍𝒊𝒊𝒔𝒂 𝒃𝒓𝒚𝒏𝒏 - @𝒉𝒆𝒚𝒊𝒕𝒔𝒆𝒍𝒊𝒊𝒔𝒂 - 𝒏𝒐𝒕 𝒎𝒚 𝒑𝒊𝒄, 𝒎𝒔𝒈 𝒎𝒆 𝒇𝒐𝒓 𝒄𝒓𝒆𝒅𝒊𝒕✰