Sometimes it seems nearly impossible to fit in teacher workouts, which is why we compiled this list of tips for early birds and night owls.

Do you struggle with getting in at least three quality workouts during the week? Are you like me and bring your gym bag to school everyday only to go home after work and skip the gym? Check out these tips to work in exercise while at school. Every teacher should read this to stay healthy on the jo

Our time management courses have helped thousands of educators, leaders, and managers take control of their schedules and their lives

Check out this chart with my day-by-day food and exercise schedule. Let me show you the snacks I eat, the workouts I do everyday, and more.

Creating a daily, weekly, monthly, and yearly schedule as a PE Teacher is much different than creating one as a classroom teacher. Not only do you have limited amounts of time with each class, but you see every class and every student throughout the month. Keeping organized is essential and I am sharing some of my favorite ways to do that today, along with some time-saving and sanity-saving resources. Organizing the Year If you haven't done so already, be sure to check out my Scope…

A sample weekly workout routine for those with a busy schedule, along with tips and advice on how to motivate yourself to work out more!

Want to learn teacher time management tips that help you create your dream teacher schedule? This blog post walks you through creating a schedule to achieve work life balance as a teacher. This will allow you time to fit in that teacher selfcare that is so needed. Click to read those time saving teacher tips.

teacher-workout

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