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20 Positive Affirmations For Women + The Secret To Making Affirmations Work For You
Positive Affirmations. Struggling with self-esteem issues or need motivational inspiration to be strong when life gets hard? These positive affirmations for women will become your new mantras & source of encouragement! Whether you're interested in the Law of Attraction or you're trying to develop the healthy habit of positivity; this collection of affirmations will inspire you to live your best life! #positiveaffirmations #affirmation #healthyhabits
The “Window of Tolerance” describes a state where we can manage stress effectively, staying calm and connected. In the “Hyperarousal Zone” (fight-or-flight), we feel anxious, reactive, or impulsive. In the “Hypoarousal Zone” (freeze), we may feel numb, detached, or hopeless. When within the window, we feel emotionally safe, grounded, and capable of self-regulation, empathy, and clear thinking. #windowoftolerance #tolerance #stress #hyperarousal #fightorflight #anxious #impulsive #hypoarousal ...
