Is the weather keeping you and the kids stuck inside? Check out this list of nine activities for keeping kids active indoors.

A super set of printable cards featuring kids yoga poses. Great for spatial awareness and body control. Perfect for brain breaks or as a mindfulness tool.

Brain breaks for kids are a great way to provide physical activity, movement breaks, and proprioceptive input. Fun sensory breaks from an OT!

Quick, fun, and easy brain breaks that will help your kids or students recharge, refocus and come back to the table ready to learn!

Here are 5 FREE brain break printables from Your Therapy Source that you can print right away to get your students moving during the school day: Switcheroo Brain Break Cards – You can download this great 4 page freebie to give to teachers to help students get the wiggles out and wake up the brain […]

Are you looking for some brain break activities or brain break ideas that will help recharge your elementary students? These 10 brain breaks for elementary students are great for helping to get students focused. I share mindfulness activities for kids as well as movement activities for kids. There are guided meditations and yoga for kids. These are great for indoor recess as well. Students can also use these in a calm down corner. They are a great classroom management tool.

Body awareness and being able to identify body parts is an important aspect of a child’s development. Knowing the different body parts can help children learn how to follow instructions (clean your hands vs clean your nose) or express themselves (my tummy hurts vs my hand hurts). Typically, children would start pointing to different parts of their body when an adult names them between 15 to 18 months, and would start labeling them by the age of 2. Learning different body parts can be…