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What's up meal preppers? This week I'm coming at ya with a big twist on my usual meal prep...this time it's a massive freezer prep! Hence the frosty look on all the meals :( It

This high-protein chicken salad is a low-calorie, low-carb, flavor-packed delight made with creamy cottage cheese, tangy banana peppers, and rotisserie chicken—perfect for a quick, satisfying meal.

This Asian-inspired spicy cucumber salad recipe is light, refreshing, and healthy. It's packed with fresh ingredients like crisp accordion cucumbers, green onion, soy sauce, red chili flakes, garlic, and sesame oil. The perfect 5-minute side dish, appetizer, and snack!

Try these quick and easy high-calorie lunch ideas for work or school! They are great for meal prep, bulking, weight gain, and staying full. This list features curries, sandwiches, tacos, shawarma bowls, and more, all having over 500 calories per serving!

Meal prep for weight loss easy, low calorie meals, meal prep for the week

These umami, crunchy chicken lettuce wraps are a perfect low calorie high protein lunch. It's great for meal prep.