Increase your magnesium levels, reduce muscle spasms and leg cramps, sleep better, and more with our easy two-ingredient DIY Magnesium Oil recipe.

Make a simple magnesium oil spray with only two ingredients! This skin soothing and relaxing spray helps boost magnesium.

I never like to start a post with bad news but when we're talking adequate magnesium levels, we need help. Truth of the matter is, we rarely get adequate magnesium in our food supply anymore because modern farming practices deplete the soil of magnesium. Water isn't a source for most of us either because fluoride in

Are you magnesium deficient? Many people are and don’t even know it! Here’s an easy way to add more magnesium to your life. Make your own magnesium lotion and oil for easy transdermal application.

Check out the most amazing and easy DIY Calming Magnesium Body Butter With Essential Oils that will make your skin feel amazing!

This is a simple way to add magnesium to your regimen. Combine saturated magnesium with your favorite plant oil and plant butter for this DIY Magnesium Balm

In the hustle and bustle of modern life, maintaining our well-being often takes a back seat. But what if there's a simple yet potent elixir (magnesium oil spray) that could help you and your loved ones feel more relaxed, sleep better, and support overall health?

Magnesium is amazing. When we're deficient, it shows up in annoying symptoms. Supplementing is easy with the best organic magnesium lotion recipe.

Magnesium oil (also called brine) is a wonderful thing to keep on hand. I love it for adding to a bath or foot soak, for making a magnesium oil spray, or for making magnesium lotion.

How to make a homemade magnesium lotion to boost of magnesium without the tingle or itch that topical magnesium oil sprays can create.