Are you a whole food plant based beginner? Do you need help making eating to live simple and delicious? This guide will make eating to live quick and easy!

What I ate Week 1 on the 'Eat to Live' Diet

Learn all about Dr. Fuhrman's aggressive weight loss protocol from his wildly-popular book "Eat to Live!" Get a free daily checklist to help transition!

The Nutritarian Diet touts impressive health benefits like weight loss, reversing disease, slowing aging, and increasing life expectancy. There aren’t many people who don’t find claims like that pretty appealing, am I right? …But does it live up to the hype? Find out here.

Learn all about Dr. Fuhrman's 6 week Eat to Live diet plan! Find out what to eat and not eat to loose over 21 pounds without exercise!

I've finish week 4 of the nutritarian diet and I'm still feeling good and losing weight. It seems to good to be true, but isn't! Check out what I ate!

Week 7 of my eat to live nutritarian diet wasn’t always easy while eating out of town. But for the most part I was able to make some pretty good whole food plant based diet choices. This simple lifestyle is about making the healthiest choices breakfast, lunch, and dinner. Check out my new no-oil black bean burger recipe & carrot cake dessert I made this week! Repin and grab a free Nutritarian Grocery list! #forksoverknives #wfbp #wholefoodplantbased #eattolive #nutritarian #superfoods…

Check out our list of sugar-free foods to eat when giving up sugar. They will satisfy your sweet tooth and help you reach your health goals.

Follow me on my eat to live diet journey on how to be a healthy vegan. My weightloss has continued and here I post my week 16 & 17 breakfast, lunch, dinner, snacks, & desserts and show you have clean eating can be an easy & delicious lifestyle! Check out my recipes and get a free nutritarian grocery list to get started making simple plant based meals. #healthyvegan #grocerylist #eattolive #forksoverknives #drfuhrman #nutritarian #weightloss #beforeandafter #wfpb

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