Fermenting food is some of the easiest food preservation that there is. Here are 15 easy to follow fermentation recipes for beginners

Learn to make fermented vegetables with any veggie, from homemade sauerkraut to probiotic pickled veggies. A super easy recipe (and tips) will have you fermenting quickly and preserving probiotic goodies without fuss. || Eat Beautiful | fermented vegetables | homemade sauerkraut | no stamp | salt brine no whey | #ferment #sauerkraut #pickles #veggies #easyrecipe

Get ready to become a confident home fermenter with these easy fermentation recipes for beginners. You're guaranteed to get great results on the first try.

An easy homemade tutorial on how to ferment vegetables in a mason jar for a healthy dose of probiotics you can snack on all day!

You will go crazy for the flavor of these spicy fermented carrots! They're so easy to make, and quite addictive. The perfect, easy fermentation project.

In this post, you will find 25 fermented food recipes with simple ingredients, that improve gut health and overall health.

Fermented garlic dill pickles are the perfect summer side to sandwiches, or just to nom on for a snack. Make these pickles to enjoy this week!

Fermented foods have started gaining traction, not just because they’re tasty, but also because according to WebMD, they could be good for our digestive systems, potentially reducing risk of diseases like diabetes and IBS. Fermented drinks like kombucha are on all the grocery shelves, and people have even been purchasing their own scoby (symbiotic culture of bacteria and yeast) to make kombucha at home, which made us wonder — what other fermented foods are totally attainable for the home…

Learn how to make your own fermented giardiniera, a spicy Italian-style relish using a mix of garden vegetables and gut-healthy brine. This recipe is the perfect way to make use of small garden harvests!

Create delicious, nutritious, and gut-loving fermented vegetables at home with this easy, step-by-step guide to pickling vegetables with salt in just minutes.