Bring out the zesty, spicy flavors of your favorite catch of the day! Creole For The Soul enhances the flavor of this catfish making it a mouthwatering dinner option.

Recipe video above. Jerk seasoning adds a stack of flavour and makes the surface crispy too. Quick way to make a dish that punches way above its weight for effort vs results. I've used it for white fish fillets here but it will be excellent with salmon, prawns/shrimp, chicken or turkey.Spiciness - Packs a decent punch! See note for how to control.Jamaican menu week! This Jerk Fish with Jamaican Slaw and Jamaican Coconut Rice and Peas (beans) plus rum and raisin ice cream without an ice cream…

Jerk catfish is inspired by the Jamaican combination of spices. In this recipe, the fish is broiled until golden brown outside and tender and flaky inside.

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One serving of this fish gives your body over half of its daily requirement for phosphorous! Phosphorous is a mineral that helps to build strong bones and teeth.

This Blackened Catfish is coated with butter and Cajun spices, then pan-seared until charred and flaky.

This spicy and flavorful Jamaican Jerk Sauce will transport you to the sunny heart of the Caribbean!

Turns out that having such a robust selection of spices looks pretty smart in the long run. This recipe will test your collection in delicious ways. Image Courtesy of carlsbadcravings.com

This homemade Jerk Marinade is an all-purpose sauce and seasoning, bursting with Jamaican flavour. You'll never go store-bought again!

The Jamaican jerk marinade has four key ingredients including scallions, thyme, scotch bonnet peppers, and allspice, that tie it all together.